EXTREME FITNESS– SIMPLE NUTRITION– SERIOUS RESULTS
The 21 Day Fix was designed to make losing weight so simple that you never had to diet again.. and dangggg did it work!! It became America’s #1 home fitness and nutrition program!! I seriously am so in LOVE with the 21 day fix.. I lost 6 stubborn lbs in just 21 days on the 21 DF and many of my clients have lost many pounds and pantsizes and regained their happiness and health thanks to Autumn! But there comes a time where we all have to graduate (insert tear) and continue to challenge and change our bodies.. that said, I am SO excited to announce the release of celebrity trainer Autumn Calabrese’s 21 Day Fix Extreme coming FEBRUARY 2nd!! This program is aimed at getting you SERIOUSLY SHREDDED in the shortest time possible (still just 30 minutes a day for 21 days!!) Autumn has cranked up the level of intensity with both the 21 Day Fix Extreme workouts and the nutrition plan to get you EXTREME results!!
What is the 21 day fix extreme??
This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to help you finally get the lean, defined hardbody you’ve always wanted!! The level of intensity in the 21 day fix extreme workouts and nutrition plan is pretty hard-core… but it will get you that SHREDDED, CHISELED body of your dreams!
Who is this for?
Graduates of the 21 day fix, Insanity, P90X, T25, or anyone who has been exercising regularly and has a good baseline fitness level! You don’t have to be at peak performance, that’s what 21 Day Fix Extreme is for, but you do need a solid baseline fitness level. This is not a program for beginners.. it’s for people who don’t have a ton of weight to lose, but are ready to get RIPPED!
What makes 21 Day Fix Extreme so EFFECTIVE & UNIQUE?
- FITNESS: You get seven EXTREME 30-minute workouts, one for each day of the week— so you’re sure to never get bored and your body won’t adapt to one repetitive routine! The workouts feature a unique blend of steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body! Most of the workouts involve weights to increase that lean muscle mass and shred fat! 21 Day Fix Extreme does include some high-impact moves, but also comes with a modifier for those who can’t do jumping!
- NUTRITION: You’ll not only be practicing portion control—you’ll be eating ONLY clean foods. No treats. No cheats. No excuses. Autumn means business with this program!! Plus, you’ll get Autumn’s all-new 21 Day Fix EXTREME recipes to help you achieve your very best results.
No other program has you eating this well and working this hard. But if you want a lean six-pack, cut arms, ripped shoulders, and toned legs . . . you have to take it up a notch. It’s going to take GUTS, INTENSITY, and DRIVE. But, it’s only 21 days. I KNOW THAT YOU CAN DO THIS!
Enter to Win 21 Day Fix Extreme
Apply for my 21 Day Fix Extreme Challenge Group
Sign up for a FREE Team Beachbody account here so you will be notified as soon as it comes out!!! I will be hosting a 21 Day Fix Extreme Challenge Group that open on 2/16. Or fill out my application form here to be included in the group!