21 Day Fix

21 day fix fb post

 

team bb cp tall

 

 

 

 

 

 

Are you ready to change your life?? The 21 day fix gives you all the tools you need to ensure success!

It takes 21 days to form a habit. If you are wanting to improve your body, feel happier, more energetic, and more confident this program is for you!! So if you are ready get back on track and form the RIGHT exercise and eating habits, then join our program and let’s start making changes!!

What is the 21 Day Fix?

21 Day Fix is a nutrition and fitness program that makes losing weight so simple,
anyone can do it! Easy-to-follow portion control and 30-minute workouts take
the guesswork out of losing weight to help you see results fast—up to 15 pounds
in just 21 days!

Whether you want to lose a few pounds before your next vacation or jump-start a
bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and
it works.
Why is 21 Day Fix effective?
Because it’s so simple! You don’t have to count calories, points, or log your food
into diet software. With 21 Day Fix, everything is laid out for you. All you have to
do is use the specially designed portion-control containers and do one 30-minute
workout per day. Commit to it for 21 days, and you’re going to love your results.

What makes 21 Day Fix unique?
It’s the only fitness and nutrition program that combines portion-control
containers and world-class workouts. By placing equal emphasis on fitness and
healthy portion control, 21 Day Fix can help anyone lose weight—and keep it
off—in a way that’s simple and sustainable. Whether you want to lose 10 pounds
or 100 pounds, you can do it with this program.

If you are interested in participating in our 21 day fix challenge group please fill out this application so I can learn more about your fitness goals and see if you would be a good fit for our group!!! I can’t wait to talk to you!

 

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